Hi there! My name is Lavon Banks, they call me "Sunny"! I am passionate about vegan cuisine, health, and wellness. As a vegan chef, I believe that food should not only taste good, but also be good for our bodies and the planet. Through my blog, I aim to share delicious and nourishing plant-based recipes, as well as tips and insights on how to live a healthy and sustainable vegan lifestyle. Whether you are a seasoned vegan or just starting out on your plant-based journey, I hope my blog will provide you with the inspiration and resources you need to thrive. Thank you for visiting and I can't wait to connect with you!
Thank you for visiting my blog! If you have any questions, comments, or just want to say hi, please don't hesitate to get in touch. You can reach me by filling out the form below, or by emailing me at [email protected]. I would love to hear from you and am always happy to connect with fellow vegans and plant-based enthusiasts. Thanks again for stopping by, and I hope you will continue to follow along on my vegan journey.


  • 1
    Plant-based food recipes use ingredients from plants and are suitable for vegans and vegetarians. Plant-based food delivery and catering services bring these types of meals to your home or provide them for events.
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  • 2
    This involves maintaining a healthy lifestyle through a vegan diet and practices that avoid exploiting animals. A vegan diet can provide all the nutrients the body needs and has numerous health and environmental benefits.
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  • 3
    A vegan lifestyle involves abstaining from animal products and avoiding products made from animals for ethical, health, and environmental reasons. It involves making compassionate choices in all areas of life.
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Vegan Lifestyle

A vegan lifestyle is a way of living that seeks to exclude, as far as is possible and practical, all forms of exploitation and cruelty to animals for food, clothing, or any other purpose. This includes abstaining from consuming animal products, such as meat, dairy, eggs, and honey, as well as avoiding products made from animals, such as leather and fur.

Adopting a vegan lifestyle involves more than just changing one's diet, but also includes making choices in other areas of life that align with the values of compassion and respect for all living beings. This can sometimes bring up questions and challenges, especially when it comes to social activities like going out to bars and clubs.
"One concern that some people have about being vegan is whether they will be able to fully participate in a nightlife culture that often revolves around drinking and eating non-vegan foods. However, with a little bit of planning and awareness, it is entirely possible to enjoy a vibrant social life while still sticking to vegan principles."
First and foremost, it's important to remember that veganism is about making compassionate choices that align with your personal values. This means that it's okay to make exceptions or compromises if it feels authentic and meaningful to you. For example, if you are at a party and the only vegan option is a piece of fruit, it's perfectly fine to have a slice of watermelon even if it's not your ideal snack.

That being said, there are also plenty of ways to ensure that you have vegan options available when you're out and about. Many bars and clubs now offer vegan beers, wines, and cocktails, and it's always a good idea to scope out the menu in advance to see what options are available. If you're attending a party or event, you can also offer to bring a vegan dish to share, or simply let the host know about your dietary needs and see if they are able to accommodate.

It's also important to remember that there is more to a vegan lifestyle than just what we eat and drink. Being vegan is about making choices that promote compassion and respect for all living beings, and this can be expressed in many different ways. Whether it's volunteering at a local animal shelter, supporting cruelty-free products, or simply being a good ally to others, there are endless opportunities to live a vegan lifestyle in a way that feels authentic and meaningful.

So go ahead and enjoy a night out on the town – just remember to do so in a way that aligns with your vegan values. Whether that means opting for a vegan drink, bringing your own snacks, or simply being a good ally to others, there are many ways to have a great time while also staying true to your beliefs.