Plant-based diets are becoming increasingly popular, as more and more people are recognizing the health and environmental benefits of consuming more fruits, vegetables, and whole grains. One of the common concerns for people who are considering a plant-based diet is how to get enough protein, as many believe that …
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Eating a diet that is rich in fruits, vegetables, and whole grains is one of the best things you can do for your health. Not only are plant-based foods a great source of essential nutrients like vitamins, minerals, and antioxidants, but they can also help lower your risk of chronic diseases like heart disease, diabet…
My name is Lavon Banks (aka Sunny) and I'm a vegan chef who's all about tasty and healthy plant-based eats. On my blog, you'll find delicious vegan recipes and tips for living a sustainable vegan lifestyle. Whether you're a seasoned pro or new to the vegan game, I've got you covered. Thanks for stopping by and let's connect!